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Several studies have confirmed the immune-boosting power of elderberries. Studies from 2004 and 2009 demonstrated its ability to cut flu duration in half, and in many cases eliminate symptoms within 48 hours. A more recent 2016 study, shows the berry works similar magic on colds. The 2004 study, published in the Journal of International Medical Research, showed that when elderberry extract is used within 48 hours of the onset of the influenza A or B virus, it shortens the duration of flu symptoms by an average of four days. Patients received 15 ml of elderberry syrup four times a day for 5 days.   In...

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Once a Mom, now a Mom on a Mission!

Once a Mom, now a Mom on a Mission!

Elderberries have CHANGED MY LIFE. Up until 2014, my kids were always sick. One child would bring home a sickness and it would spread through the house. It would continue over and over throughout the winter. Tired and desperate for relief, I was intrigued by elderberry syrup....

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