Health Tips
5 Reasons Kids Should Play Outside & Get Dirty to Build a Strong Immune System
Check out these top reasons why playing outside and making mud pies should be encouraged. Proof that building a strong immune system can be fun too!
6 Mind-Blowing Benefits of the Sunshine Vitamin (AKA Vitamin D)
Learn about the benefits of vitamin D, deficiency symptoms and how you can make sure you’re getting enough — naturally! ☀️
6 Harmful Toxins Lurking in Deodorant — And Why to Choose Natural
Can deodorant actually be safe, effective and natural? Absolutely! You won’t even miss your old routine.
The Dirty Dozen & Clean 15 Lists — Everything You Need to Know
Learn which non-organic foods are highest and lowest in pesticide residue so you can make healthy choices for you and your family!
5 Zinc Benefits You Should Know — And How To Get Enough
Zinc — learn what it is, why it's so important, and how to get enough for optimal health and immune function! Read more here.
Traveling for Spring Break? Top Must-Haves & Tips You Don’t Want to Forget!
Spring break is all about relaxing, unwinding, and making memories.Before you jump on a plane (or in the car), you can’t forget to pack these 6 must-haves!
Powerful Vitamins & Superfoods To Support and Boost Your Immune System
The truth is, your best line of immune defense boils down to what you are putting IN your body. What goes in your body should always be the top priority!
12 Healthy Habits of Incredibly Healthy People — You Can Start Today
We all desire to live long and happy lives free from disease and sickness. So let’s dig into 12 Healthy Habits of Incredibly Healthy People to learn and start moving forward today.
The Ultimate Gift Guide for Avid Tea Lovers to Delight In
Looking for the perfect gift for a tea lover this holiday season? Your search is over. Move over coffee fans — tea lovers are so much more fun to shop for!
How to Enjoy the Holidays Stress-Free
We've rounded up the best ways to ditch the stress and enjoy every moment of your holidays! 🎉 🥳 🥂
10 Best Sore Throat Home Remedies — Find Relief That's Fast & Safe
Sore throats... ouch! They can be rough and downright miserable. Check out these at home remedies to soothe and ease symptoms naturally.
Elderberry Syrup FAQ
Have a question about our Elderberry Syrup? Here are some of the most frequently asked questions. Don't see your question? Contact us — we'd love to hear from you!
Ready for Back to School Season? — Easy Tips for Healthy Kids
Back to school season is here! Are you ready? Check out these top tips to keep your kids healthy.
Natural Remedies for Seasonal Allergy Relief: Easy Steps to Take Now
Are your allergies really bad this year? Experts are saying that this may be the worst allergy season yet! Try these top natural ways to relieve your symptoms and enjoy summer fully.
Top 8 Foods to Boost Your Immune System Year-Round
Boosting your health should be a year-round endeavor! Read on to learn about the top foods to boost your immune system and keep you healthy, thriving, and loving your health.
Elderberry Queen on Makers of Minnesota Podcast
Lindsey sat down with Stephanie Hansen for a Makers of Minnesota podcast episode. Listen as she shares all about her journey as the Elderberry Queen.
The Story of How We Began
Elderberries have CHANGED MY LIFE. Up until 2014, my kids were always sick. Tired and desperate for relief, I was intrigued by elderberry syrup and this is where my journey began!
The Health Benefits of Cloves
Explore the fantastic health benefits of cloves! From supporting oral health to relieving pain. Find out why we included cloves in our Elderberry Syrup!
The Health Benefits of Ginger
In addition to all of the incredible health benefits, ginger is also fragrant, spicy, and adds a pop of exotic flavor and warmth to any dish. Learn more here.
The Health Benefits of Cinnamon
The health benefits of cinnamon include stabilizing blood sugar, reducing inflammation, providing a boost of antioxidants, and much more. Read the blog now.